What can make a 6″  grip more dynamic? Put a peg in it!

Introducing the Peg Ball by Monstro Holds!

We take a standard 6 inch training ball and add our own little twist by allowing you to insert a 1-1/4″ peg into it. Place multiple Peg Balls in a grip route for a unique training experience and dynamic upper body workout.


  • 6″ spherical grip
  • 6 pounds
  • 3/8 forged eye bolt
  • hole takes a 1-1/4″ peg (recommended 7″)
  • flat bottom for easy storing
  • our signature, light sandy textur

The Peg Ball

  • *All of our products are made to order. We aim to ship all orders as fast as possible. Delays may occur based on current order load.