The discus is a collaboration between Monstro Holds and three time American Ninja Warrior, Lucas Reale. Based on the shape of a frisbee, the discus is an 11" wide saucer style hold with a twist! Not only will the 3" sloper style ridge be a tough grab, it challenges you further by offering you an under sied lip for more dynamic moves. Feeling funky? Go for a front grab on the lip!



  • 11" Wide
  • 3" Thick
  • Light textured finish
  • available in many colors
  • Usually ships in 5-7 business days*


Picture of Lucas taken by Elizabeth Morris/NBC